Question.3414 - What is your upper limit? What is your lower limit?
Answer Below:
The heart rate for lower limit is showing 160 beats per minute and which suggests that I am working too hard and not able to sustain the targeted heart rate per minute and also in the upper limit the heart rate shows 120 beats per minute and it also suggest the same. This could be an effect of stress and anxiety to working the body hard in order to strive to stay in shape. This could lead to adverse effects such as tiredness and also the body cramping up and just giving out. It could also suggest that the heart may give out soon.More Articles From Others