Question.1801 - Discuss your experience and how it is to share it with peers (a feature of DBT).
Answer Below:
My experience with Dialectical behavior therapy includes solid training in emotional regulation, distress tolerance, and interpersonal effectiveness. I have also experienced role-playing scenarios, which definitely trigger emotional distress. Basically, the DBT focuses on acceptance at the same time, involves group work. References Pickard, J. A., Finch, A., Huxley, E., Townsend, M. L., Deuchar, S., Lewis, K. L., ... & Grenyer, B. F. (2021). Assessing the efficacy of a stepped-care group treatment programme for borderline personality disorder: study protocol for a pragmatic trial. Trials, 22(1), 383. https://doi.org/10.1002/pmh.1252. Retrieved from: https://link.springer.com/article/10.1186/s13063-021-05327-0More Articles From Psychology
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