Question.2874 - Sleep and Disorders of Sleep
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Abstract Sleep is a vital constituent of good and healthy lifestyle and specialists rate it as significant as exercise and nutrition. Scarce sleep will cause in fatigue, melancholy, attentiveness problems, infection and injury. Sleeping Disorders can give rise to grievous health complications and repeatedly remains undiagnosed amongst people who suffer. Insomnia, sleep apnea (apnoea), and walking in ones sleep are just some of the situations which add to sleep deficiency and cause a person to feel drowsy and tired when they get up. This paper discusses in depth about the causes and consequences associated with sleep disorders. Sleep and Disorders of Sleep 3 References Basner, M. (2011). Sleep duration and chronic sleep debt: Are 6 hours enough? Biological Psychology, 87(1), 15-16. Benedetti, F., & Colombo, C. (2011). Sleep Deprivation in Mood Disorders. Neuropsychobiology, 64(3), 141-151. Caballero-Martinez , M., Caballero-Martinez, M., Martinez-Agredano, P., Arenas- Cabrera, C., Vazquez-Rodriguez, R., & Jimenez-Hernandez, M. (2013). Paroxysmal motor disorders of sleep misdiagnosed as epilepsy. Sleep Medicine, 14(1), 83. Church, E. J. (2012). Imaging sleep and sleep disorders. RADIOLOGIC TECHNOLOGY, 83(6), 585-606. Ferria, R., & Brunib, O. (2013). Psychophysiology and cognitive neuroscience of sleep and sleep disorders. International Journal of Psychophysiology, 89(2), 149-150. Karacan, , I., Salis, P. J., & Williams, R. L. (1973). Clinical Disorders of Sleep. PSYCHOSOMATICS, 14(2), 77-88.More Articles From Psychology
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