Question.2772 - Riyah Fatima <coc.riyahfatima@gmail.com> Mon, Sep 18, 2023, 6:09?PM to me Part 1: Write your 2 SMART Goals Write two SMART goals—something with a one-week time frame and something that you will accomplish over the next year. Make certain that you include all the appropriate elements—Specific, Measurable, Attainable, Relevant, and Time-bound. (The chart in the reading material provides examples of how a SMART goal should be written). Part 2: ANALYSIS QUESTION Now that you’ve set some goals, what is your plan to track your progress on those goals? Can you identify a time you will set aside to intentionally reflect on your progress and whether you need to set any new short-term goals or perhaps adjust your larger plans? Part 3: APPLICATION Include a plan for when and how you will know if you’re on track or if you need to adjust your goals to match new priorities. Ma'am this is the fifty marks assignment, they haven't specified how many pages long do they want the answers to be and do I have to add any references or not?
Answer Below:
SMART xxxxxxxxxxxxxx SMART xxxxxxxxxx are xxxxx in xxxx because xxxx bring xxxxxxx concentration xxx motivation xxx have x clear xxxxxxx of xxxx you xxxx to xxxxxxx and x roadmap xx get xxxxx when xxxx goals xxx Specific xxxxxxxxxx Achievable xxxxxxxx and xxxxxxxxxx This xxxxxxx allows xxx to xxxx focused xx your xxxxxxxxxx while xxxxxxxx distractions xxx improving xxxx time xxxxxxxxxx skills xxxxxxx they xxx weekly xxxxxxx or xxxxxx It xxxxx a xxxxxx become xxxxxxxxxx in xxx time xxxxxx that xxxx have xxx the xxxx for xxxxxxxxxx Smart xxxxxxxx weekly xxxx that x would xxxxxxxxxx over xxx week xx following x proper xxxxxxx deficit xxxx by xxxxxx around xxxxxxxx per xxx for x week xxx then xxxxxx to xxxxxxxx that xxxxx I xxxxx my xxxxxxx weight xxxx goal xxxxx under xxx SMART xxxxx category xxxxxxx it xxxxxxx Specific xxxx the xxxx is xxxxxxxx in xxx sense xxxx I xxxx to xxxxxx a xxxxxxxx calorie xxxxx throughout xxx week xxxxx is xxxxxxxx Measurable xxxx the xxxx is xxxxxxxxxx because x can xxxx track xx how xxxx calories x am xxxx to xxxx per xxx and xxxxxxx I xx taking xxx right xxxxxx or xxx Attainable xxxx the xxxx is xxxxxxxxxx because xx follows xxxx a xxxxxx diet xxxx I xxxxx only xxxx to xxxx track xx and xxxxxxxx Relevant xxxx the xxxx is xxxxxxxx because xx will xxxx me xxxx weight xxxx fat xxxx metabolic xxxxx and xxxx benefits xxxx that xxxxxxxxxx goal xxx goal xx time-bound xxx because x week xxxxx I xxxxxx be xxxx to xxxxxxxx a xxxxxxx deficit xxxx without xxx problem xxxxx the xxxxxxxxx of xxxx year x have xxxx working xxxxxxx my xxxxxxxx fitness xxxxxxx diet xxx and xxxxxxx my xxxxxx goal xx to xxx physically xxx This xxxx comes xxxxx the xxxxx goal xxxxxxx it xxxxxxx Specific xxxx the xxxx is xxxxxxxx because x will xxxxxxx my xxxxxxxx fitness xx the xxx of xxx year xxxxxxxxxx goal xxx goal xx measurable xxxxx I xxxx do xxxx by xxxxxxx a xxxx to xxx at xxxxx three xxxxx without xxxxxxxx by xxx end xx the xxxx Attainable xxxx the xxxx is xxxxxxxxxx because x will xx this xx running xxxxx distances xxx gradually xxxxxxxxxx my xxxxxxx each xxxx to xxxxx up xxxxxxxxx Relevant xxxx the xxxx is xxxxxxxx since xx will xxxxxxx my xxxxxxx health xxx well-being xx would xxxx make xx mentally xxxxxxxx because xxxx I xxxxx be xxxxx of xx capabilities xxxxxxxxxx goal xxx goal xx time-bound xxxxx I xxxx be xxxx to xxxxxxx it xx or xxxxxx the xx of xxxxxxxx Analysis xxxx There xxx a xxxxxx of xxxxxxx apps xxxx come xx handy xxxx I xxxx to xxxxx my xxxxxxx intake x would xxx alarms xx that x eat xx meals xx time xxx fall xxxx a xxxx routine x would xxxx have xx keep xxxxx of xx water xxxxxx because xxxxx can xxxx me xxxx fuller xxx that xxxxx help xx with xxx calorie xxxxxxx diet x would xxxx a xxx in xxx week xxxx I xxx rsquo x have xxx work xx do xxxxx is xxxxxxx a xxxxxx so xxxx Sunday x will xxxxx my xxxx and xxxxxxx my xxxxxx calorie xxxxxx with xx target xxxxxxx But xx keep xxxxx of xx running x would xxxxx start xxxxxxx on xx hourly xxxxx and xxxx keep xxxxx of xxx much x run xx using xxxxxxx apps xxxx Strava xx Nike xxx Club xxxxx apps xxx be xxxxxxxxx to xxx smart xxxxxxx so xxxx I xxx easily xxxxxxx my xxxxxxxx I xxxx Maintain x running xxxxxxx where x record xx daily xxxxxxx how x felt xxxxxx the xxx and xxx challenges xx improvements x notice x will xxxx break xxxx my xxxxxx goal xxxx monthly xx weekly xxxxxxxxxx to xxxx progress xxxx manageable xxx aside x specific xxx and xxxx each xxxx or xxxxx to xxxxxx my xxxxxxxx celebrate xxxxxxxxxxxx and xxxxxx my xxxxxxxxxx goals xx needed xx I xxxx that xxxxx miles xxx day xx too xxxxxxxxxxx or xxx challenging xxxxxx I xxxx be xxxxxxxx in xxxxxxxxx my xxxxx to xxxxxx they xxxxxx motivating xxx achievable xxxx Application xxxx I xxxx keep xx eye xx my xxxxx calorie xxxxxx I xxxx also xxxxx the xxxxxxxx burned xxxxxxx exercise xx applicable xxxxxxxxxx my xxxxxx change xx crucial xxxxx weight xxxx is xxx of xx goals xx I xxxxx check xx weight xxxxx month xx keep xxxxx of xx weight xxxx If x consistently xxxx my xxxxxxx deficit xxxx and xxx progress xxxxxx my xxxxxx or xxxxxx goals x rsquo xx stick xxxx the xxxx plan xxx the xxxxxxxxx weeks xx I xxxxxxxxxxxx fall xxxxx of xx calorie xxxxxxx goal x rsquo xx take xxxx time xx reflect xx what xxxx wrong xxxx there xxxxxxxx days xx situations xxxx made xx challenging xx maintain xxx deficit xx I xxxxx m xxx getting xxx results x want x rsquo xx consider xxxxxx slight xxxxxxxxxxx to xx calorie xxxxxxx goal xxxxx meal xxxx or xxxxxxxx routine x rsquo xx do xxxx carefully xxxxxxxx drastic xxxxxxx for xxxxxxxxxxxxxx Throughout xxxxx adjustments x rsquo xx make xxxx my xxxxx remain xxxxxxxx measurable xxxxxxxxxx relevant xxx time-bound xx consistently xxxxxxxxx my xxxxxxxx and xxxxx open xx adjustments x rsquo x confident xxxx I xxx adapt xx calorie-deficit xxxx to xxxxx my xxxxxxxxxx and xxxx effectively xxxxxx my xxxxxx and xxxxxxx goals xxxx nbsp xxxxMore Articles From Ethics