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Question.5368 - 1. When examining a life event on a timeline: Looking back on that now, what does thattell you about yourself? 2. Events from the timeline can be used to help people with difficult decisions: Have youbeen in a similar position in the past? If so, how did that turn out? How does this helpyou? 3. Enhancing sense of resilience: If you could somehow go back in time, as you are now,and talk to your younger self, what would you say to yourself about how you coped? 4. Encouraging self-acceptance/compassion: In the past, in times of crisis, how and inwhat way has being self-critical been helpful to you? 5. Realist appraisal of coping: Looking back at this timeline, what do you learn fromdealing with crises? What does that tell you? After reading and responding to the questions, write a one-page summary of your responses to the reflective questions of the section.

Answer Below:

When xxxxxxxxx a xxxx event xx a xxxxxxxx Looking xxxx on xxxx now xxxx does xxxx tell xxx about xxxxxxxx Examining x major xxxxx of xxxx on x timeline xxxxx to xxxxxxxx any xxxxxxxxxxxx strengths xxxxxx and xxxxxxxxx that xxxxx not xxxx been xxxx recognized xxxx This xxxxxxxxxx can xxxx to xxxxxxx persistence xxxxxxxxxxx and xxxxxxxx development xxxxx shows x complex xxxxxxxx not xxxx due xx struggle xxx also xxx to xxxxxxxx and xxxxxxxxx in xxx face xx adversity xxxxxx from xxx timeline xxx be xxxx to xxxx people xxxx difficult xxxxxxxxx Have xxx been xx a xxxxxxx position xx the xxxx If xx how xxx that xxxx out xxx does xxxx help xxx It xx also xxxxxxxxx to xxxx a xxxxxxxx context xx the xxxxxxxxx in xxxxxxxxxxxxxxx based xx previous xxxxxxxxxx when xxxxxxx with xxxxxxxxx The xxxxxxxxxxxx of xxx way xxxx dilemmas xxxx managed xxx help xx creating xxxxxxxxxx and xxxxxxxxxxxxx of xxx distress xxxxx experienced xx the xxxxxxxxxx and xxxxxxxxx them xxxx adversity xxx be xxxxxxx and xxxxxxxx the xxxxxxxx coping xxx problem-solving xxxxxxxxxx that xxxx been xxxxxxxx by xxxxxxxxxx Enhancing xxxxx of xxxxxxxxxx If xxx could xxxxxxx go xxxx in xxxx as xxx are xxx and xxxx to xxxx younger xxxx what xxxxx you xxx to xxxxxxxx about xxx you xxxxx A xxxxxxx to xxx younger xxxx would xx based xx empathy xxx understanding xxx went xxxxxxx a xxxxx time xxx you xxxxxxxx and xxxxxxx to xxx support xxx be xxxx adaptive xxxx you xxxxxxx The xxxxxxxxxxx of xxxx promotes xxxxxxxxxx and xxxxxxxxxxx the xxxxxxxxxxxxx of xxxxxx and xxxxxxxxxx to xx through xxxxxxxxx ahead xxxx confidence xxxxxxxxxxx self-acceptance xxxxxxxxxx In xxx past xx times xx crisis xxx and xx what xxx has xxxxx self-critical xxxx helpful xx you xxxxxxx back xx previous xxxxxx can xxxx the xxxxxx realize xxxx self-criticism xxx hardly xxxx constructive xx one xxx have xxxxxxx Although xx might xxxx prompted xxxx remedial xxxxxxxx over-critical xxxxxxxxx tended xx increase xxxxxxxx and xxxxxxx confidence xx comparison xxxxxxxxxx self-acceptance xxx compassion xxxxxx in xxx encouragement xx emotional xxxxxx realistic xxxxxxxxxxxxxxxxxx and xxxxxxxx development xxxxxxx appraisal xx coping xxxxxxx back xx this xxxxxxxx what xx you xxxxx from xxxxxxx with xxxxxx What xxxx that xxxx you xx retrospect xxxxxx are x normal xxxxxxxxx of xxxxxx but xxx ability xx live xxx learn xxxxxxx it xx a xxxx of xxxxxxxxx and xxxxxxxxxxx When xxxx experiences xxx analyzed xxx patterns xx coping xxxx finding xxxxxxx persistence xxx adaptability xxxxxx and xx is xxxxxxxx to xxxx that xxxxxxxx of xxx history xx useful xx reformulate xxx narrative xxx see xx as xxxxxxxxx positive xxxxxxx of xxxxx down xx oneself x one-page xxxxxxx of xxx responses xx the xxxxxxxxxx questions xxxx the xxxxxxx Challenging xxxx Views xx Aging xx is xxxxxxxx to xxxxxxx the xxxx aspects xx life xxxx the xxxx of xxxxxxxx and xxxxx the xxxxxxxx strengths xxxxxx and xxxxxx skills xxxx may xxx have xxxx identified xx the xxxx ones xx the xxxxxx Through xxxx kind xx reflection xxxxx is xxxxxxxxxxx adapting xxx developing xx changes xxx this xxxxxx of xxxxxxxx formation xxxxxx out xxxx resilience xx facing xxx challenges xx what xxxxx identity xxx not xxxxxx the xxxxxxxxxx In xxxxx when xxxxxx tough xxxxxxx it xx always xxxxxxx to xxxxxx the xxxxxxx past xxxxxxxxxx to xxx some xxxxxxxxxxx and xxxxxxx Remembering xxx way xxxxxxxx difficulties xxxx dealt xxxx enhances xxxxxxxxxx and xxxxxxxxxx the xxxxxxx emotional xxxx This xxxxxxxxxxxx with xxx historical xxxxxx in xxxxxxx the xxxxxxxx and xxxxxx ability xxxxxxx hope xxxx present xxxxxxxxxx can xxxx be xxxxxxxxx successfully xxxxxxxxx a xxxx with x younger xxxxxx in xxx hard xxxxxxx helps xx be xxxxxxxxxxxxx and xxxxx oneself xxx message xxxxx highlight xxxxxxxxxxxx and xxxx that xxx gets xxxxxxx those xxxxxx and xxxxxxxxxx the xxxxxxx that xxxxxx was xxx as xxxxxxxxxxx as xxx thought xxxx acceptance xxxxxxx in xxxxxx one xxxxxxx and xxxxx to xxxxxx future xxxxxxxxxxx with xxxx confidence xxxxxxxxxxx the xxxxxxx of xxxxxxxxxxxxxx during xxxx crises xx can xx said xxxx it xxx be xxxxxxxxxx at xxxxx but xx can xxxxx more xxxxxxxx and xxxxx self-esteem xxxxxxx healthy xxxxxxxxx regulation xxx be xxxxxxxxx through xxxxxxxxx a xxxxxxxxx and xxxx kind xxxxxxxx towards xxxxxxx through xxx establishment xx self-acceptance xxx compassion xx honest xxxxxxxxxx of xxxxxx when xxxxxxxxxx throughout xxx time xxxx demonstrates xxxx crisis xxx natural xxxxxx in xxxx and xxxx emerging xxx of xxxx is xx indication xx adaptation xxx resilience xxx analysis xx these xxxxxxxxxxx shows xxx trends xx seeking xxxxxxx determination xxx lessons xxxxxxx This xxxxxxxxx is xxx based xx the xxxx of xxxxxxx as xxxxxxxxxxxxx by xxxxxxxx but xx puts x lot xx focus xx resourcefulness xxx resilience xxxxxxx these xxxxxxxxxx questions xxxxxxx a xxxxxxxxxxxxxxx and xxxxxx vision xx aging xxx personal xxxxxxxxxxx They xxxxxxx negative xxxxxxxxxxx and xxxxxxx a xxxx balanced xxxxxxxxxx account xx the xxxxx experience xxx how xx individual xxx cope xxxxx and xxxxxx throughout xxx lifespan
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