Question.5421 - Discuss Fiber and its type. How it can improve the health of a person?
Answer Below:
Fiber is a big part of a healthy diet, primarily found in plant-based foods. It is classified into two main types: soluble fiber and insoluble fiber....
Fiber xx a xxx part xx a xxxxxxx diet xxxxxxxxx found xx plant-based xxxxx It xx classified xxxx two xxxx types xxxxxxx fiber xxx insoluble xxxxx Soluble xxxxx is xxxxx like xxxx beans xxxxxxx fruits xxx some xxxxxxxxxx One xx the xxxxxxxx of xxxxx foods xx lowering xxxxxxxxxxx helping xxxxx sugar xxxxx you xxxx more xxxx so xxx are xxxx hungry xxxxxxxxx fiber xx whole xxxxxx such xx nuts xxxxx whole xxxxx brown xxxx and xxxxx of xxxxxxxxxx Some xxx benefits xx fiber xx digestive xxxxxx heart xxxxxx Weight xxxxxxxxxx Blood xxxxx control xxx cancer xxxxxxxxxx
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